Pregnancy brings many changes to the body, and the feet are no exception. Hormonal shifts, weight gain, and fluid retention can all affect foot health. Common foot issues during pregnancy include swelling, flat feet due to ligament relaxation, and heel pain from added pressure on the arches. Symptoms include aching feet, difficulty fitting into shoes, and pain in the heels or arches, especially after standing or walking for long periods of time. Some women also experience cramping or tingling sensations due to increased pressure on nerves in the lower limbs. A podiatrist can evaluate foot structure and provide relief through supportive footwear recommendations, custom orthotics, and techniques to reduce swelling and discomfort. Gentle stretches and foot care tips can also help maintain comfort throughout pregnancy. If you are pregnant and are experiencing issues with your feet, it is suggested that you schedule  an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Brock Liden, DPM from Ohio. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a bony bump that forms at the base of the big toe, causing the joint to stick out as the tip of the toe leans toward the others. Symptoms often include swelling, pain, redness, and difficulty wearing certain shoes. Bunions develop over time due to pressure on the joint, often caused by improper footwear, inherited foot structure, or arthritis. Risk factors include wearing narrow shoes, standing for long periods, and a family history of bunions. A podiatrist can evaluate the severity of the bunion, recommend supportive footwear, provide custom orthotics, and offer treatment options to reduce pain, improve alignment, and prevent the condition from worsening. If you notice the beginning signs of a bunion developing, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you are suffering from bunions, contact Brock Liden, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A hammertoe is a bending deformity that usually affects the second, third, or fourth toe, causing the middle joint to become stuck in a bent position. This can make the toe appear curled and may lead to discomfort, pressure, and difficulty wearing shoes. Hammertoes often develop due to muscle imbalance, foot structure, arthritis, or wearing shoes that are too tight or narrow. Corns or calluses may form on the top of the toe where it rubs against footwear. Early stages may allow for some flexibility, but over time, the toe can become rigid. Treatment includes wearing roomier shoes, using protective padding, or trying custom orthotics to improve alignment and reduce pressure. In more advanced cases, surgery may be considered to correct the deformity. If your toe is becoming painful, stiff, or difficult to move, it is suggested that you consult a podiatrist for proper care and guidance.

Hammertoes can be a painful condition to live with. For more information, contact Brock Liden, DPM of Ohio. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.