Thursday, 13 February 2025 00:00

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Tuesday, 11 February 2025 00:00

Cuboid syndrome is a foot condition that involves the misalignment or dysfunction of the cuboid bone, which is located on the outer side of the midfoot. This misalignment can lead to pain and discomfort, particularly when walking or running. The causes of cuboid syndrome are varied and often linked to midtarsal instability, where the bones in the midfoot lose their normal alignment. Excessive body weight can also contribute, as it puts added pressure on the foot and increases the risk of injury. Poor footwear, such as shoes that do not provide adequate support, can worsen the condition by failing to properly stabilize the foot. Training on uneven surfaces or engaging in high-impact activities without proper foot care can further increase the risk of cuboid dysfunction. Additionally, a previous foot or ankle sprain may leave the foot vulnerable to developing cuboid syndrome, making proper recovery and prevention measures essential for foot health. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can provide a proper diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Brock Liden, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 04 February 2025 00:00

An Achilles tendon rupture is a serious injury that severely affects mobility. Treatment options include surgical repair or immobilization. Achilles tendon surgery reattaches the torn ends of the tendon and can be performed as an open procedure, which involves a larger incision, or as a percutaneous procedure. Percutaneous procedures use small punctures in the skin to insert tools for repairing the tendon, offering a less invasive approach that may result in reduced scarring and faster recovery. Surgery is often recommended for younger or more active patients because it lowers the risk of another rupture. Immobilization uses devices like casts, splints, or walking boots to keep the lower leg and ankle stationary while the tendon heals naturally. This method is commonly chosen for older or less active patients due to fewer associated risks. A podiatrist can assess your Achilles tendon injury and determine the best treatment based on the extent of the rupture and your activity level. If you have torn your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for an exam and suggested treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Brock Liden, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 28 January 2025 00:00

Wearing high heels regularly can significantly alter the natural anatomy of the foot, leading to a variety of long-term issues. High heels force the foot into an unnatural position, with the toes pointed downward and the weight shifted toward the front of the foot. This can place excessive pressure on the toes, leading to conditions such as bunions, hammertoes, and corns. The arch of the foot is also affected, as high heels alter the natural curvature and may lead to muscle imbalances, causing pain in the feet, calves, and lower back. Over time, wearing high heels can shorten the Achilles tendon and weaken the muscles in the feet, making it harder to walk comfortably in flat shoes. Additionally, the instability caused by the elevated heel increases the risk of sprains and other injuries. If you have foot pain from wearing high heels, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on what type of high heels are safest to wear.

If you have any concerns about your feet, contact Brock Liden, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry
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